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Get a Flu Shot! The CDC recommends that people over the age of 6 months get an annual flu shot. and More....

Nutrition and healthy eating The heart-healthy Mediterranean diet is a healthy eating plan based on typical foods and recipes of Mediterranean-style cooking. Here's how to adopt the Mediterranean diet. By Mayo Clinic Staff

Getting an annual flu vaccine is the first and best available way to protect yourself and your family from flu and its potentially serious complications.

Can flu illness be treated? Yes. There are prescription medications called “antiviral drugs” that can be used to treat flu illness.

Shingles is a condition caused by the varicella zoster virus (VZV), the same virus that causes chickenpox. On October 20, 2017, GlaxoSmithKline announced the FDA approval of Shingrix for the prevention of herpes zoster (shingles) in adults aged 50 years and older.

Less than a quarter of Americans are meeting all national physical activity guidelines, according to a new report from the Centers for Disease Control and Prevention’s National Center for Health Statistics (NCHS).